Thursday, November 19, 2015

Stress

webster's definition: a state of mental or emotional strain or tension resulting from adverse or very demanding circumstances. If you look this up it also includes my name beside it: Michelle "stress" Morgan. I stay stressed out and I don't know why. My doctor told me yesterday that I worry too much which causes stress that leads to depression and anxiety. He suggested I go to church. LOL! Have you ever heard of a doctor telling you to go to church? Well..it's not a bad idea. I am beginning to see the benefits of positive thinking, prayer and meditation. I just have a hard time making the time to do it. Time to go get ready for work before the baby wakes up....now I'm stressing!!!
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