Day 1

Stopped drinking wine. I believe this has become a problem for me not to mention it's not healthy. To make a large statement about it I threw away the bottle of wine that was in the fridge in front of my boyfriend. (he wasn't very impressed).
To take it's place as an evening stress reliever - winedown, I will walk. Not run, not jog, just simply walk and see how far that will take me.
I'm 45 years old and it's time (past time!) for me to begin living healthier. One step at a time. Here's my creed to live by now.....
"Today is the first day of the rest of my life....
Time to get busy living or get busy dying... choice."
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